Notes On A Nervous Planet

£8.99

Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.

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Description

Order THE COMFORT BOOK. Available now!

THE NUMBER ONE SUNDAY TIMES BESTSELLER

The world is messing with our minds. What if there was something we could do about it?

Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

Additional information

Weight 0.193 kg
Dimensions 17.8 × 12.9 × 1.9 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

310

Language

English

Edition
Dewey

158 (edition:23)

Readership

General – Trade / Code: K

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