Trauma Is Really Strange

£7.99

Revealing the strange nature of trauma and exploring how trauma resolution involves changing the body’s physiology, this engaging comic explains the science of trauma in easy-to-understand terms. With a positive emphasis on human resilience, it encourages better understanding of trauma and describes some simple Trauma Releasing Exercises.

In stock

Description

What is trauma? How does it change the way our brains work? And how can we overcome it?

When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body’s physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.

Additional information

Weight 0.139 kg
Dimensions 24.2 × 16.8 × 1.6 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

32 unnumbered

Language

English

Edition

First edition

Dewey

616.8521 (edition:23)

Readership

General – Trade / Code: K

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