The Stress Solution: 4 steps to a calmer, happier, healthier you

£16.99

‘It’s thought that between 70 and 90% of GP consultations are related to stress’. This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he’s seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he’s on a mission to show that combatting stress is easier than you think. He shows how a small change in the way you approach your body, mind, relationships, and purpose can help you lead a more fulfilled, calmer life.

1 in stock (can be backordered)

SKU: 9780241317945 Category: Tags: , , , ,

Description

Author Dr Rangan Chatterjee Published by Penguin Books Ltd ISBN 0241317940 EAN 9780241317945 BIC Code Cover Paperback

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