Meditation and visualization, if approached in an inventive and appealing manner, bring enormous benefits to children. It can calm their anxieties, build their self-esteem, and teach them quietness and thoughtfulness. Consisting of 20 narrative-based meditations, this book, the follow-up to the hugely successful Nightlights, offers even more stories to help your child find inner calm and emotional balance and is designed for parents to use with any child between ages 4 and 8.
More Nightlights
Picture Books
More Nightlights
£12.99
A collection of 20 narrative-based meditations designed for use by parents of children aged 4-8, aimed at helping children to focus their minds, release their worries, believe in themselves and trust in the world around them, and dealing with topics including bereavement, nightmares, and anxieties at school.
| Weight | 0.533 kg |
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| Dimensions | 24 × 19 × 1.4 cm |
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| Cover | Paperback |
| Pages | 144 |
| Language | English |
| Edition | |
| Dewey | 158.12083 (edition:23) |
| Readership | Children – juvenile / Code: J |
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